Running to lose weight, training for a 5k, tracking distance or running as a fun workout? Let us design a weekly training plan around your personal goals. Whether you've got 15 or 45 minutes to spare, just pop in your earbuds and go!
New runs, challenges & training plans every week. Choose from 15 minute to 45 minute runs including intervals, tempo and long runs.
Your personal running app coach will be in your ear, guiding you through every jog, sprint, and straightaway. With this audio inspiration, you’ll know when to take it slow or pick up the pace.
Choose from guided treadmill runs or outdoor runs right from your phone.
Track your mileage, pace and calories. Stream your own playlist from Spotify and Apple Music OR let our curated playlists push you to the max. Each and every run belongs to you.
Follow our video guided warm ups and stretches specifically designed for runners. They target specific muscle groups to reduce muscle tightness keeping you mobile and ready for your next run.